Individual Coaching

Discover the power of personalised coaching tailored to your unique goals. The areas we focus on are:

Discover the best version of yourself through our life coaching services. We help you become self-aware, set meaningful goals, and take strategic actions to cultivate lasting personal growth.

Develop your capabilities, mindset and potential through focused activities. to consciously evolve and become the best version of yourself. We will help you  assess where you are currently and plot a course for where you want to be.

Cultivate a growth mindset and boost your self-confidence with our specialized coaching. We reshape limiting beliefs, instil a positive mindset, and empower you to confidently tackle challenges 

Our goal achievement coaching ensures you not only set meaningful goals but also create actionable plans and monitor your progress, leading to successful outcomes.

Enhance your confidence and self-image with our confidence-focused coaching. We help you develop a strong sense of self-assurance and challenge your self-limiting beliefs.

Whether you're a seasoned leader or aspiring to be one, our leadership coaching enhances your leadership skills, fostering self-awareness, effective communication, and emotional intelligence.

Prioritize your health and well-being with our personalized wellness coaching. We offer tailored plans for nutrition, fitness, stress reduction, and self-care, helping you lead a vibrant and energetic life.

Elevate your career to new heights with our career coaching. Whether you're looking for a promotion, considering a career change, or launching your own business, our coaches provide the guidance and mentorship you need.

Learn effective stress management techniques and build resilience to thrive under pressure. Our coaching equips you with the skills to maintain emotional balance.

Find inner peace and tranquillity through our mindfulness coaching. We guide you in cultivating mindfulness, relaxation techniques, and stress management strategies. 

Often our one-to-one coaching sessions with different people have similar action topics or outcomes.

In many of these cases it makes sense to pull people together to push forward. 

More ideas can be generated in a group setting 

You are exposed to a variety of different perspectives and ways to apply the techniques we cover. 

 The organisations that we work with see the enormous benefit of a strong coaching culture.  

Enabling people to bring out the best in themselves is key to driving engagement and leads to  productivity and growth.

This investment in people has the potential to place both organisations and individuals on the path to long term success.

 We tailor our coaching circle topics and also create workshops that are tailored to specific requirements for our corporate clients. 

We give a variety of talks relevant to our corporate client requests. 

Discovering your personal proclivities and the ways in which you are energised to make an impact will empower you to be more confident in all areas of your life. In particular, guiding you in career choices and changes, and helping you to delve deeper into what drives you in a particular direction.

Once you understand your own profile and proclivities, it can be insightful to explore how different proclivities "show up" and also how different profiles interact with each other. Join a coaching circle with other GC Index clients to share profiles and dive deeper.

The power of the GC index is as an organometric.

Our approach in a corporate group is to empower each individual with their own profile and insights and then build on this with a team profile that shows how the team can leverage the proclivities of each individual and make an powerful impact as a team.

The ultimate aim of The GC Index® is to help you maximise your impact as an individual, as part of a team and/or within your organisation; to develop the behaviours and proclivities that support this impact.

There are many profile assessments that measure things like your visible personality styles and behaviours that you use to engage with people, or the less visible learned behaviours resulting from your experiences and expertise.

The GC Index is unique in that it surfaces the hidden natural inclinations that help you to make an impact on your world - it measures the ways in which you naturally think and act and how you can use that to make an impact on the world around you.

Contact us to schedule a complimentary discovery session (30 mins).

It is important when working with a coach that you select the right coach for you. This FREE call gives you the opportunity to ask any questions and for us to outline how we can help you achieve your goals before committing to paid sessions.

Dive into your deepest needs, wants and goals in order to explore what it is that you want from life and what is achievable.

Gain clarity on what is holding you back and how to overcome these limitations.

Create a strategy to define and implement your goals.

Identify obstacles and map out what resources you need to put in place to achieve your dreams. 

Do it!

Take one step at a time to fulfil your goals. 

 See how far you have come, tick off your goals and set new ones. Gain confidence, power and assertiveness from what you have accomplished!